Our health is our greatest commodity

I help you identify and heal the root cause of your symptoms by working with you to facilitate healing on multiple levels. Together we will work through the layers of physical, emotional and energetic aspects of yourself which allows long-lasting shifts in your holistic wellness. I will teach you daily practices to help you maintain the shifts we achieve and how to reconnect to your body and its innate healing mechanisms.

I am a holistic musculoskeletal and energy medicine practitioner. I create bespoke individual treatments depending on your needs and whether we are working in person or online. I am able to draw on my qualifications, medical training and clinical experience spanning the last 27 years in Physiotherapy, Bodywork, Acupuncture for pain relief, Craniosacral Therapy, Bach Flower Remedies, Sound Healing and Energy Medicine to provide effective, long lasting holistic profound shifts. I work intuitively with your innate healing mechanisms and blueprint for health to reduce pain, reduce stress, change behavioural patterns and release trauma and emotions that are held within your system.

This holistic approach is effective for both acute and chronic conditions. I have been described by my clients as being the ‘bridge’ between conventional physiotherapy and energy medicine. As a Craniosacral Therapist, I am able to ‘tune in’ to the subtle rhythms of your body whilst providing a very grounded medically-trained safe space for you to heal. I qualified with a Degree in Physiotherapy in 1997 and have 27 years of clinical experience both in the NHS and private sector as a state registered Physiotherapist. I work both in-person and remotely online. I work with people of all ages – from newborn babies up to those who are at the end of life.

We are energetic beings and this holistic approach that I have developed throughout my healing career accesses deeper layers of healing that may not have been helped by physical or talking therapies alone.

It is well known that stress is one of the biggest causes of ill-health. We accumulate stress in our bodies affecting our central nervous systems, fascia, tissues and organs which can eventually cause symptoms, pain and ill health.

Our bodies are always trying to communicate with us – our symptoms are the messages that there is something out of balance in either the physical, mental, emotional or spiritual aspects of ourselves. Our bodies have an innate healing mechanism but that needs us to deeply rest in order to access it. Due to the stresses of everyday life, the world we live in today, too much stimulation & information overload from constant access via tech etc, we can find it difficult to switch off and access deep rest. It can leave us feeling overwhelmed and stressed with our ‘fight or flight’ sympathetic nervous system being chronically switched on leaving us feeling exhausted, burnt out and with trouble sleeping.

I help your body connect with its innate healing potential by switching off the ‘fight or flight’ sympathetic nervous system and enhancing the parasympathetic system allowing deep rest, relaxation and healing to occur. This allows your body to release pain, tension, stress and held emotions and trauma which allows you to heal and to live a healthier, happier, more peaceful life – feeling less triggered and less reactive to what is happening around you.